How Do You Deal With Phobias?

Your Turn So what’s your phobia? What do you do to deal with it? Is the secret taking deep breathes, or maybe it’s singing a song or something. I really don’t know. What do I do to mentally get over it in the future? What do you usually do? Comments below please!]]>

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  1. I squeezed my hands tightly hoping that the pain i’m feeling in my ┬áhand will overcome the pain i’m about to feel. It’s like a way of making your body used to feeling the pain so you ease into it!

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